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Prepare the marsala sauce: Heat the olive oil and garlic in a large sauté pan on medium-high heat until the garlic starts to brown, about 2 to 3 minutes. Add the onions and red pepper flakes, and cook until the onions

Marinate the chicken in the wine, with 1 tablespoon of rosemary and 1 tablespoon of sage for a minimum of 1 hour. Preheat oven to 400°. Drain the chicken from the marinade, discard the marinade. In a large stainless steel bowl, mix

Melt the butter in a medium omelet pan. In a bowl whisk together the eggs, water, salt, pepper. Stir in herbs and Parmesan cheese. Pour into a non stick pan. Over low heat cook the omelet, loosening the sides gently,