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Heat 3 tablespoons of the olive oil in a large saute pan set on high heat until sizzling, about 2 minutes. Add the beans and cook for 2 minutes. Stir in 1/4 teaspoon of the salt and the pepper, mix

Heat 2 tablespoons of the olive oli in a large nonstick saute pan set on high heat until it begins to sizzle, about 2 minutes. Add the green beans and cook for 2 minutes. Stir in 1/4 teaspoon of the

Brin the water and salt to a boil in a 3 to 4 quart saucepan. Slowly stir in the cornmeal with a whisk to avoid lumps. Once the cornmeal has alll been whisked in, begin stirring with a ling-handled wooden

Place the diced eggplanrt in a colander with a plate or bowl underneath. Sprinkle with 1 teaspoon of the salt. Put a small plate over the eggplant and place 2 cans of food on top as weights. Drain for 30

Preheat the oven to 350 F. Pour the oil into a nonstick saute pan and brown the sausage over medium heat, about 3 minutes. Set aside. Discard all but 3 tablespoons of the fat left in the saute pan. Saute the

Pour theolove oil into a nonstick saute pan and cook the onions over medium-low heat until soft, about 3 minutes. Add the garlic and red pepper flakes and continue cooking for 5 minutes. Increase the heat to high, add the

Do not peel the potatoes. Cut them in half lengthwise, then cut them in slices as thick as a quarter. Heat the oil in a 12-inch nonstick pan set on high heat until sizzling, about 2 minutes. Add the potato slices

Put the potatoes and garlic into a large saucepan with enough cold water to cover by 2-inches. Cover the pot and bring to a boil. Once the water reaches a boil, uncover, reduce the heat to medium-low and cook for

Preheat the oven to 375 F. Slice the tops off the tomatoes with a very sharp knife and set them aside. With a small paring knife, cut the tomato pulp away from the skin making sure you do not cut the

Preheat the oven to 350 F. Cut the tomatoes in half and squeeze out the seeds. Sprinkle with 1/2 teaspoon of the salt and turn them upside down on a rack to drain for 20 minutes. Place them on a broiling